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Sweet Dijon Chicken

Sweet Dijon Chicken

I have made this chicken twice now, and have changed the recipe after both times.  Originally it was adapted from a recipe called World’s Best Chicken, I don’t know about the best so I renamed it after adapting it to my liking.  I think it is perfect now and everyone loves it, including Mr.Picky.  This is really a simple dish with a big punch.

We love to eat it with rice or quinoa and lots of vegetables of course.   Not only is this dish delicious but health conscious, and allows for a really well-balanced meal without high fat.   I hope your family enjoys it as much as ours.

Sweet Dijon Chicken:

  • 2 chicken breasts (fillets) or 6 thighs, boneless skinless
  • 1/4 cup Dijon mustard
  • 2 Tbs maple syrup
  • 1 Tbs red wine vinegar
  • salt and pepper
  • sprinkle of rosemary

Preheat oven to 400 degrees, and grease a 9 x 13″ glass baking pan.Sweet Dijon Chicken

Place chicken in prepared pan and season with salt and pepper.

Mix mustard, syrup, and vinegar and pour over chicken.

Cook approximately 20-25 minutes until juices run clear and the internal temperature of the chicken reaches 165 degrees.  Season with rosemary to taste in the last 5 minutes.

Allow the chicken to rest about 10 minutes before serving.  Moist and fork tender chicken in your mouth!!

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About feedingmrpicky

Nothing to do but take care of my family and cook.

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