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Sweet Dijon Chicken

Sweet Dijon Chicken

I have made this chicken twice now, and have changed the recipe after both times.  Originally it was adapted from a recipe called World’s Best Chicken, I don’t know about the best so I renamed it after adapting it to my liking.  I think it is perfect now and everyone loves it, including Mr.Picky.  This is really a simple dish with a big punch.

We love to eat it with rice or quinoa and lots of vegetables of course.   Not only is this dish delicious but health conscious, and allows for a really well-balanced meal without high fat.   I hope your family enjoys it as much as ours.

Sweet Dijon Chicken:

  • 2 chicken breasts (fillets) or 6 thighs, boneless skinless
  • 1/4 cup Dijon mustard
  • 2 Tbs maple syrup
  • 1 Tbs red wine vinegar
  • salt and pepper
  • sprinkle of rosemary

Preheat oven to 400 degrees, and grease a 9 x 13″ glass baking pan.Sweet Dijon Chicken

Place chicken in prepared pan and season with salt and pepper.

Mix mustard, syrup, and vinegar and pour over chicken.

Cook approximately 20-25 minutes until juices run clear and the internal temperature of the chicken reaches 165 degrees.  Season with rosemary to taste in the last 5 minutes.

Allow the chicken to rest about 10 minutes before serving.  Moist and fork tender chicken in your mouth!!


About feedingmrpicky

Nothing to do but take care of my family and cook.

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